The important thing about fasting is the “purpose” of the fast. There’re those who emphasize fasting for long periods, like forty days, the way Jesus did. Well, the quality of a fast isn’t so much the longevity as it is the purpose. Some people erroneously think that the longer the fast, the more God is moved to answer them; no! God isn’t altered or influenced by your fasting. Your fasting only influences and affects you.
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Fasting helps you to become more conscious of the divine nature in you. I’m not talking about the kind of fast that’s done amidst all the distractions imaginable, but the kind where the flesh is completely subdued. I’m referring to the kind where you separate yourself from the rest of the world and spend time to pray, study, and meditate on God’s Word. At such times, it becomes easy for the Lord to get your attention, minister to you, and transform your life, because your affection is fully set on Him.
Through this kind of purposeful fasting, your spirit stands up like a giant; your humanity or the influence of the flesh wanes and your divinity rises. At such a time, when you utter a word, it transcends the arena of the human mind; it proceeds from your spirit with the potency and energy of the Holy Ghost. Hallelujah!