Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth (3 John 1:2).

 

One of the areas Satan likes to take advantage of God’s people is in their health. Thus, in keeping yourself in health, the first thing you need to consciously recognize is that the Word of God is pure medicine. Meditating on the Word will keep you in soundness of health—spirit, soul and body.

 

Every day, meditate on the Word. Don’t wait for trouble to strike before you start “trying” to meditate on the Word. Meditate on the Word ahead of the evil day.

 

Something else you need that’s of equal importance is the guidance of the Holy Spirit. Be sensitive to the Holy Spirit about what you eat and how you treat your body. Such things aren’t too trivial for Him to give you clear guidance about. Trust Him; He’ll teach you how to be wise about food.

 

It’s God’s will and desire for you to be healthy and strong. That’s why, besides teaching and guiding you on the things to do to keep your body in health, He also “perambulates” in you to ward off sickness, disease and infirmities from your body: “And what agreement hath the temple of God with idols? for ye are the temple of the living God; as God hath said, I will dwell in them, and walk (perambulate) in them; and I will be their God, and they shall be my people” (2 Corinthians 6:16). Praise God!